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being assertive worksheet
on this page, we will provide you with a being assertive worksheet. it will help you to learn effective ways of assertive communication.
what is being assertive worksheet?
assertive is a type of communication style in which individuals clearly state their opinions and feelings, and firmly advocate for their rights and needs without violating the rights of others. the assertive communication style features an open communication link while not being overbearing. assertive communicators can express their own needs, desires, ideas, and feelings, while also considering the needs of others.
how being assertive worksheet will help?
you will learn about the assertive way of communication. your tone, intensity of your emotions, and posture matter a lot in communication. there are three different styles of communication.
instructions on how to use the being assertive worksheet
use this worksheet as a way to learn the effective ways to communicate, learn the assertive way of communication, by using i statements, replace aggression, and passivity with assertiveness.
you can download this worksheet here.
other worksheets you may be interested in
below are links to a few more worksheets which are closely related to the worksheet above.
checklist for assertive behavior worksheet
aggressive, non-assertive, and assertive. can you tell them apart?
conclusion
on this page, we provided you with being assertive worksheet which hopefully helped you to learn effective ways of assertive communication.
if you have any questions or comments please let us know.
